Uncategorized

Nutrition for a New Age

Food. When did that one word become identified with fear, misunderstanding, shame and guilt? When did food become the enemy? According to Judy Simon, MS, RD, CD, a nutritionist at the University of Washington Medical Center and a dietitian with over 20 years experience, disordered eating is the biggest problem her clients (mostly female) deal […]

Uncategorized

Green tea works for weight loss?

For thousands of years the people of Asian countries consuming green tea to prevent various diseases. Brazilians are beginning to learn more about this drink that is being widely used in weight loss diets. Many people wonder about their effectiveness, for they know not to drink this tea really does lose weight. Several studies show […]

Uncategorized

Great Parenting Skills Mean Safer Kids

A simple but effective way to begin teaching your child safety starts with a positive, fun and exciting approach to the subject. Even a serious subject like safety and protection from sexual predators, can be taught to kids in a fun, exciting way with lots of positive reinforcement. Keep your learning sessions with your child […]