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Diet And Exercise Help Fight Flu!

Diet and exercise give us all many benefits. One of the best ones is the advantage it gives over the battle of the flu bug After a study of exercise using mice it was found that regular exercise may help fight the flu and cold infections by increasing the immune systems response to the virus. […]

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Mayor Bloomberg’s Large Soda Ban: Banished

Bloomberg Fails, Businesses Rejoice What’s big, round and a strain on hospitals and tax payer’s pockets Obesity is now considered an epidemic and there won’t be a blanket solution for this crisis unless everyone’s on board with lifestyle changes. Many attempts have been made to educate the country, show our citizens how to eat healthy […]

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Second Hand Smoke Facts

Lung cancer is a kind of malignant that starts in the lungs. Your lungs are two supple organs that take in oxygen when you breathe in and release carbon dioxide when you breathe out. Lung growth is the main source of tumor deaths among both men and ladies. One of the greatest reasons for lung […]

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Parkinson’s Disease

Parkinson’s disease was first described by James Parkinson in 1817, and therefore won the scientist’s name. The disease attacks the brain, causing dysfunction of neurons, resulting in tremors, difficulty walking, jogging and coordinate themselves. The Parkinson’s disease affects both men and women and is most commonly occurs after age 50. In some cases, however, it […]

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Nutrition for a New Age

Food. When did that one word become identified with fear, misunderstanding, shame and guilt? When did food become the enemy? According to Judy Simon, MS, RD, CD, a nutritionist at the University of Washington Medical Center and a dietitian with over 20 years experience, disordered eating is the biggest problem her clients (mostly female) deal […]

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Green tea works for weight loss?

For thousands of years the people of Asian countries consuming green tea to prevent various diseases. Brazilians are beginning to learn more about this drink that is being widely used in weight loss diets. Many people wonder about their effectiveness, for they know not to drink this tea really does lose weight. Several studies show […]

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Great Parenting Skills Mean Safer Kids

A simple but effective way to begin teaching your child safety starts with a positive, fun and exciting approach to the subject. Even a serious subject like safety and protection from sexual predators, can be taught to kids in a fun, exciting way with lots of positive reinforcement. Keep your learning sessions with your child […]